In today’s society, addictions and mental health disorders represent significant challenges that affect many people.
These problems can have a devastating impact on daily life and the overall well-being of those who experience them.
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That’s why it is crucial to address both addictions and mental health disorders comprehensively, in order to provide the necessary tools and support for recovery and the improvement of quality of life.
In this context, the Liberate Foundation has launched a free psychoeducation course for stress management, depression, and substance use in the city of Ibagué.
The main objective of this course is to strengthen the mental health of young people and adults aged 18 to 30.
The course offers a wide variety of activities designed to provide information and practical tools. You will have access to informative videos that you can do at your convenience.
Don’t miss the opportunity to strengthen your mental health and improve your quality of life. Enroll now in the free course for stress and depression management offered by the Liberate Foundation.
Access to self-help tools and appropriate support will make a difference in your recovery process and overall well-being.
Take advantage of this valuable opportunity to learn effective techniques for stress management, depression, and substance use.
Don’t wait any longer, enroll today and start your journey towards a healthier and more balanced life!